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Fitness Subscriptions

I believe in providing personalised fitness solutions designed to harmonise with your fertility, pregnancy, and postpartum journeys.

 

My subscription packages offer holistic support to nurture your body, whether you're trying to conceive, expecting a baby, or recovering after childbirth. Each plan comes with ongoing support and guidance, tailored workouts, and consultations to ensure you feel empowered and confident at every stage.

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My fitness plans offer the flexibility, support, and guidance you need at every stage of your fertility, pregnancy, and postpartum journey. Start your subscription today and enjoy a personalised, empowering experience designed just for you!

Feminine Fertile Flow Fitness Plan

For Women Trying to Conceive
$20.00 per week

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Boost your fertility journey with our 6-week Feminine Fertile Flow Fitness Plan, carefully crafted to support women trying to conceive. This holistic exercise program is designed to align with your natural cycles, medical cycles, or IVF journey. Whether you prefer working out at home, in the gym, or with minimal equipment, this flexible plan adapts to your lifestyle.

 

What’s Included:

  • 6-week holistic fertility exercise program, tailored to harmonize with your unique fertility path.

  • Personalized 15-minute online consultation via Messenger to discuss your goals and customize your fitness routine.

  • Phased exercise plans aligned with your cycle, whether it’s natural, medical, or during crucial stages like the 2-week wait and embryo transfers.

  • Detailed video demonstrations for every exercise, ensuring proper form and effectiveness.

  • Ongoing online support and communication with a dedicated fertility fitness specialist.

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Feminine Radiance Pregnancy Fitness Package

For Pregnancy
$20.00 per week

 

Support your body through each trimester with the Feminine Radiance Pregnancy Fitness Package. This 6-week program is specifically designed for expectant mothers, offering flexible workout routines to accommodate each stage of pregnancy. Whether you choose to exercise at the gym or from the comfort of your home, this plan promotes strength, flexibility, and overall well-being as you prepare for birth.

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What’s Included:

  • 6-week online pregnancy exercise plan, tailored to your unique pregnancy journey.

  • Personalized 15-minute online consultation via Messenger to address your fitness needs and preferences.

  • Phased exercise plans aligned with each trimester, supporting your changing body and preparing you for childbirth.

  • Detailed video demonstrations for all exercises, helping you perform each movement safely and effectively.

  • Ongoing online support and communication with our pregnancy fitness specialist.

Goddess Renewal Postpartum Fitness Program

For Postpartum
$20.00 per week

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Recover and rebuild after childbirth with the Goddess Renewal Postpartum Fitness Program, a 6-week plan focused on supporting new mothers through their postpartum recovery. This program is designed to restore your core strength, improve pelvic floor health, and gradually rebuild your body’s strength after giving birth. With flexible workout options and personalized support, this plan fits seamlessly into your new life as a mother.

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What’s Included:

  • 6-week online postpartum exercise plan, designed to rebuild your body and support postpartum recovery.

  • Personalized 15-minute online consultation via Messenger to create a tailored fitness routine that suits your postpartum needs.

  • Phased exercise plans focused on restoring your core, rebuilding your strength, and improving pelvic floor health.

  • Detailed video demonstrations for all exercises, ensuring safe and effective postpartum workouts.

  • Ongoing online support and communication with a postpartum fitness specialist to guide your recovery journey.

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