FOR: Postpartum
$20.00 per week
 
- 6-Week Online Postpartum Exercise Plan
- Personalized 15-Minute Online Consultation via Messenger
- Tailored to Support Your Postpartum Recovery Journey
- Flexible Workout Options: Gym, Home, or Equipment-Free
- Phased Exercise Plan Focused on Rebuilding and Core Pelvic Floor
- Detailed Video Demonstrations for All Exercises
- Ongoing Online Support and Communication with Our Dedicated Specialist